
We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. Smoking has been directly linked to an increase in the risks of both cataracts and macular degeneration, two leading causes of vision loss, and it is believed to be a factor in a number of other eye and vision issues.
Studies show that smoking doubles the risk of cataracts and with heavy smoking, the risk triples. In fact, there seems to be a direct correlation between the amount of smoking and the likelihood of cataracts. Cataracts are characterised by the clouding of the lens of the eye and it is believed that smoking affects the cells of the lens, accelerating this process.
Cataracts are a leading cause of vision loss worldwide, however they can be treated surgically by removing the clouded lens and replacing it with an artificial one. Symptoms include:
According to medical research, smoking increases the likelihood of developing age-related macular degeneration between two and four times the normal risk - the more you smoke, the greater the risk. Unfortunately, there is also an increased risk for those exposed to cigarette smoke for extended periods of time.
Age-related macular degeneration or AMD is a condition in which the macula, which is the center of the retina, begins to deteriorate, reducing central vision and the eye’s ability to see fine details. The disease is characterized by blurred and distorted eyesight and blind spots in the central vision. With time, the disease can progress to leave the person with low vision, which is significant vision loss that cannot be corrected by eyeglasses, contact lenses or refractive surgery.
Smoking has also been linked to dry eyes, optic nerve damage and diabetic retinopathy (for those with diabetes).
"Eye Vitamins" are often used without doctor's recommendations. Smokers are cautioned not to take beta-carotene supplements, specifically, (or multi-vitamins containing this ingredient) as studies indicate there is increased risk of cancer even in people who quit smoking.
Even if you have been smoking for years, quitting will reduce the risks of developing these conditions, for yourself and those around you. If you do smoke, make sure to schedule a comprehensive eye exam every year to catch any developing disease early. Early diagnosis and treatment can be the key to saving your vision and preventing permanent vision loss.
At Eyesight.sg, we provide comprehensive eye care, from routine check-ups to advanced solutions. Our services are delivered by trusted optometrists across Singapore. Call us to schedule an appointment for your spectacles, contact lenses, or specialist lens needs. You can also drop by any time to explore our wide range of designer spectacle frames and sunglasses.
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